In My Own World

Have you ever found yourself on the receiving end of someone's anger, even when you’ve done nothing wrong? Worse still, the actual culprit walks away unscathed while you're left reeling from the emotional fallout. It's a painful reality—being someone's emotional punching bag.   This often stems from a complicated web of emotions. The person lashing out might feel too intimidated, too invested, or too conflicted to confront the one who truly wronged them. Instead, they channel their frustration toward someone they perceive as "safe"—you.   Sometimes, people avoid confronting the person responsible because it feels too daunting. Whether it’s a boss, a close friend, or a partner, the fear of damaging that relationship outweighs their need for justice. Instead, the easier target—often you—bears the brunt.   Other times, familiarity plays a role. The closer you are to someone, the more likely they may take you for granted. They assume your love, support, or loyalty...

Sometimes, it feels like no matter how much we grow, learn, or achieve, there will always be someone who still sees us through the lens of who we used to be. They hold onto an outdated version of us—a version that feels far removed from the person we've worked so hard to become.   It’s a heavy weight to carry: the burden of expectations that we never seem to meet. Perhaps it’s because the world around us defines “responsibility” or “success” differently from how we live it. Or maybe it’s because the narrative of who we are is shaped by moments we wish others would let go of.   For many of us, it’s frustrating to feel like our efforts are invisible. You work tirelessly, pouring your energy into proving your worth, but the recognition never seems to come. Instead, there’s this nagging feeling that the world is silently comparing your life to others’—assuming your path was easier or that your challenges don’t count because they don’t look the same.   But here’s the truth: yo...

In a world that constantly demands more of us—more time, more effort, more everything—it’s easy to overlook the little things. We rush from one task to another, ticking off boxes, chasing goals, and sometimes, forgetting to pause. But what if I told you that some of life’s biggest joys are hidden in the smallest moments?   Think about the warmth of your first sip of coffee on a chilly morning. The way the sunlight filters through your curtains, painting patterns on the walls. That unexpected text from an old friend, or the sound of rain when you’re cozied up indoors. These moments may seem trivial, but they hold a kind of magic that grounds us when life feels overwhelming.   It’s not just about appreciating what’s around you but also about slowing down enough to notice. For me, I’ve learned that the best way to reconnect with the beauty of little things is through mindfulness. It doesn’t have to be complicated—just take a deep breath and let yourself be present.   Try it ...

The start of a new year is like opening a fresh pack of cookies—full of hope, excitement, and maybe a little guilt about how quickly you’ll devour it. It’s a time when we write down ambitious resolutions, promise to go to the gym five times a week (we mean it this time!), and commit to eating salads… until pizza inevitably calls our name by mid-January.   But let’s be honest: life-changing transformations don’t happen overnight. The real magic of the New Year lies in the small, often unimpressive beginnings. You know, like swapping one soda for water or walking to the fridge instead of ordering delivery. These baby steps may not win you a standing ovation, but they’re the ones that stick—and they’re the ones that matter.   Think about it: planting a seed doesn’t look all that impressive at first. You dig a little hole, drop the seed in, and wait. And wait. And *wait*. It’s not exactly thrilling. But give it time (and maybe remember to water it), and one day, you’ve g...